Blue Lotus, Breathwork & Sound Bath

A 2-hour journey inward

27 September 2026

3:00pm – 5:00pm | $75 per person

If you’ve been feeling the nudge to slow down, switch off and reconnect with yourself, consider this your invitation to completely unplug.

Join Ryana from Ahimsa Wellbeing for an intimate afternoon of deep relaxation, breathwork and sound. A space to put down the noise of everyday life, settle into your body and simply receive.

Sip. Breathe. Receive.

Your journey

This experience brings together three gentle yet powerful practices designed to guide you into a deeper state of relaxation and inner awareness.

Blue Lotus Tea

Begin by settling in with a nourishing cup of Blue Lotus tea, creating space to slow down and turn your attention inward.

Guided Breathwork

Move into a transformative guided breathwork practice, using the rhythm of your breath to quiet the mind and explore your inner landscape.

If you’ve joined Ryana for one of her more intense transformational breathwork sessions before, this practice offers a softer approach while still providing a profound journey inward.

Restorative Sound Bath

Finish by surrendering to the sounds of singing bowls, gong and shamanic drum. Let the vibrations wash over you as you rest, release and reconnect with a sense of calm.

A space to pause

For two hours, there’s nowhere else you need to be.

No rushing. No distractions. No expectations.

Just a quiet invitation to breathe, listen and reconnect with yourself.

Whether you’re completely new to breathwork and sound healing or have experienced Ryana’s sessions before, this is an opportunity to step away from the outside world and create some intentional space within.

Your ticket includes

Blue Lotus tea (used from ancient Egyptian times as a medicine for relaxation and reducing anxiousness)
Essential oil
Guided breath work session
Restorative sound bath
Mat provided

Spaces limited

This intimate experience is intentionally kept small to create a calm and supported environment for everyone attending.

This session aims to ground and recharge you as your nervous system, body and soul are being nourished from the inside out.

Do bring blankets, pillows or scarves to be more comfortable and warm, as you’ll be lying down mostly.

Ready to take the time for yourself?

Book your space and join us for an afternoon of deep relaxation, connection and inner exploration.

Limited spaces available.